Hot at Home Ebook

Hot at Home is for people who are looking for a lifestyle shift and can accept that there are no temporary band-aids or short-term solutions.

• NO sneaky tricks that ultimately don’t even work.
• NO gimmicks.
• NO expensive ‘magic potions’ or crazy contraptions that make false promises.
• NO flat-out lies to mislead you.
• NO untested theory.
• NO chasing rainbows you can never catch.
• And best of all: NO FRUSTRATING TRIPS TO THE GYM!

What you get inside the covers of “Hot at Home” is a straight forward approach that doesn’t beat around any bushes about what it TRULY takes to get in the best shape of your life and STAY that way.

I tell you what works, how to do it and take you through the exact process STEP-BY-STEP.

You get the main “Hot at Home” manual, which includes:

• Get Hot at Home An extensive mindset map to help you get yourself thinking in the right ways to make your fat loss lasting and PERMANENT. Plus, tons of suggestions for cool little strategies you can use to TRICK yourself into getting to your workouts even when you’re having ‘one of those days’ and your mind is telling you ‘no way’.
• My personal story. How I let myself down and slid into a hole so deep I didn’t even know how to get out and what I had to go through to finally pull myself out of that hole.
• Over 40 weeks of PROVEN fat burning workouts, explicitly explained and laid out in an easy-to-follow format, structured in a way that will help you burn fat fast and prevent you from hitting those dreaded plateaus.
• Nutrition advice that you can live by in today’s ‘temptation-filled’ world …plus strategies that work and that you can use to lose that extra flab without feeling constantly hungry or deprived.