Food ebooks

More than fourteen recipes! Our 10 page recipe collection for breakfast.
If you are looking for a simple recipe with an ingredient list and a few instructions on how to prepare breakfast, this recipe is for you.

This book has 23 easy to make and healthy recipes from Simply Playful Fare, LLC.  From easy snacks, to healthy appetizers, to tasty snack mixes, to delightful desserts, this book has something for everyone!  Cooking from scratch is fun, relaxing, and saves money at the grocery store!  These recipes offer a practical approach to eating healthy while saving you money and teaching you how to cook.  Recipes include Grilled Buffalo Wings, Vanilla Nut Mix, Turkey and Havarti Roll-ups, Dark Chocolate Banana Muffins, Teriyaki Ginger Wasabi Nut Mix, Homemade Pita Chips, Bruschetta, Chicken Quesadillas with Peanut Sauce, Lettuce Wraps, Stuffed Mushrooms, Buffalo Chicken Meatballs, Homemade Pimento Cheese, Strawberry Balsamic Pecan Clusters with Black Pepper, Asian Style Nut Mix, Festive Christmas Nut Mix with nutmeg and other spices, Pantry Granola, Pistachio Peanut Butter Energy Bites, Peanut Butter and Chocolate fruit and nut bars, Raspberry Muffins, Cranberry Granola, and a few more amazing and easy recipes are included!

More than fourteen recipes! Our 10 page recipe collection for breakfast.
If you are looking for a simple recipe with an ingredient list and a few instructions on how to prepare breakfast, this recipe is for you.

This ebook is a recipe book of easy to make, authentic Peruvian cuisine.  It is dedicated to fans of Peruvian food.  Whether you recently visited a Peruvian restaurant or whether you have been a fan of Peruvian food you years, this recipe ebook will teach you easy authentic Peruvian cuisine recipes.

You may have noticed there are challenges to preparing Peruvian food at home, many of the recipes found on the internet are in Spanish, and many recipes online replace ingredients and techniques, resulting in food that simply doesn't taste authentic.  The objective of this book is to bridge that gap.  Additionally, we have included links to hard to find ingredients.

Some of the delicious recipes include: Aji de Gallina, Lomo Saltado, Anticuchos de Corazon, Ocopa Arequipena, Papa a la Huancaina, Causa Rellena, Parihuela, Cau Cau de Pollo, Tiradito de Pescado and Escabeche de Pescado.  

 I hope you enjoy preparing these amazing recipes and impress all your friends and family with some mouth watering Peruvian cuisine!

Food Facts Guide to Dieting, Weight Loss, and Healthy Eating goes into exploring some of the science behind healthy eating and how it affects our metabolism, energy level, and disease vulnerability. Tests done on mice reveal the different effects of different types of sugar, for example. Fructose, for example, is the sugar derived from fruits and vegatables that is also found in high fructose corn syrup. This has been associated with lethargy and weight gain. Sugar drinks have also been shown to substantially increase your risk of liver disease. The correlation between non-alcoholic fatty liver disease and sugar beverages exists even after adjusting the data for other extenuating factors like age, gender, etc. 

The book also explores different types of diets. The three main types of diets are calorie cutting; high protein, low carb; or low protein, high carb. By exploring these diets under different test conditions, researchers can conclude which diets increase metabolism, which ones negatively impact energy levels, and which ones lead to healthier aging overall. 

The last two areas focused on in the book are how to address seasonal allergies and why to avoid junk food. Probiotics are beginning to show positive signs of treating seasonal allergies, though the data is not conclusive. The last section examines how much processed junk food Americans consume and why it is a dangerous dietary habit in our society.

This ultimate Philippines travel guide is a short and comprehensive guide for those that wish to travel to the Philippines in the near future. This book is written bij an enthusiastic traveler that tries to get more people traveling

Unlike any travel guide, the author describes popular places in a personal way. The book is therefore best used as a source of inspiration to create your itinerary. 

This book should not be mistaken by a complete guide with all the addresses of places to visit included.

The book describes the following topics:

- The best places to find your accommodation. 

- The ways of transport between the islands of the Philippines.

- All the different type of foods that you should try.

- The cultural and historical monuments that you cannot miss.

- The more touristic and extreme adventures that you should look out to.

- The ways of how you can enjoy your evening in this country.

And finally there is a bucket list where you can find a summary of places you should visit.

More than fourteen recipes! Our 10 page recipe collection for breakfast.
If you are looking for a simple recipe with an ingredient list and a few instructions on how to prepare breakfast, this recipe is for you.

Warning! Do you know your simple everyday habit may unknowingly lead you to complex diseases? A simple habit such as eating potato chips or BBQ can be very deadly over the long term. You'll be surprised with all the facts in this report.

• What meat has to do with your temper?
• The truth of blood test report. Why you shouldn't get too happy when your blood test report shows everything is fine with you.
• The truth of antibiotic. How to take antibiotic to prevent your sickness from getting worse to incurable.
• How sore throat eventually leads to kidney failure.
• How acidic body causes all sort of bone problems and body pain.
• How a young undergraduate got nasal cancer from his favorite food.
• How a 20-year-old year girl couldn't walk due to knee arthritis caused by her favorite food.
• And a lot more surprising facts...

Bonus to the "Why Angry? Heal Your Body, Mind and Soul"